It could be the team support and sense of community, or being accountable for meeting a weekly exercise goal, or the friendly competition among units. Whatever the reason, each year thousands of U-M faculty and staff return to Active U Autumn and get moving with their co-workers and friends.
Active U, MHealthy’s 12-week physical activity challenge, returns this winter to encourage the entire University of Michigan community to get moving.
Registration is open now through Jan. 7. Tracking exercise minutes starts Jan. 8.
Active U Autumn, MHealthy’s eight-week physical activity challenge, returns this fall to encourage the university community to get moving.
Registration is open through Sept. 17. Participants can start tracking their exercise minutes on Sept. 18.
Registration for Active U, MHealthy's 12-week physical activity challenge, is now open. Participants can start tracking their exercise minutes starting Jan. 9.
Registration for Active U, MHealthy's 12-week physical activity challenge, now is open.
In its 12th year, the program draws thousands in the U-M community who use the team camaraderie, weekly exercise goal, and coveted T-shirt as motivation to maintain or improve current goals or commit to new ones for the new year.
Registration is now open for MHealthy's 6th annual Active U Autumn physical activity challenge and charity fundraiser.
New for 2016, participants will have more options to sync a tracking device, and this year's donations will support the continuing efforts around the Flint water crisis.
Registration is now open for the 11th year of Active U, MHealthy's 12-week physical activity challenge. Each year, thousands at U-M look forward to the program as motivation to set their New Year's exercise goals and get moving with colleagues.
Thousands of university faculty, staff and students will soon start tracking their time being active — walking, doing yoga, swimming, going to the gym, playing a sport — determined to reach their weekly exercise goal in Active U Autumn.
Thousands of campus community members will begin tracking their exercise minutes for Active U’s 10th anniversary beginning Tuesday, and there’s still time to sign up for MHealthy’s 12-week physical activity challenge.
When Angela Allen was diagnosed with breast cancer in 2012, she decided to start focusing more on her health in order to build strength both mentally and physically.
Starting today, thousands will begin tracking their exercise minutes for Active U, MHealthy’s 12-week physical activity challenge.