MHealthy
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March 26, 2014
Free meal at Monday MHealthy screening; walk-ins welcome
MHealthy is offering free breakfast or lunch to benefits-eligible faculty and staff who attend the MHealthy Rewards wellness screening Monday at the Michigan League.
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March 13, 2014
New MHealthy website features more than 300 healthy recipes
MHealthy has launched a new recipe-finder website featuring more than 300 MHealthy-approved recipes.
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February 24, 2014
MHealthy offers new webinar-based weight loss program
Registration now is open for “Ready to Lose,” MHealthy’s new, free 24-week webinar-based weight-loss program.
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January 29, 2014
U-M named one of nation’s 100 healthiest employers
U-M has been named one of the 2014 Healthiest 100 Workplaces in America by Healthiest Employers LLC.
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January 14, 2014
Active U tracking starts today; new app available
Starting today, thousands will begin tracking their exercise minutes for Active U, MHealthy’s 12-week physical activity challenge, and can do so with a new app for iOS devices.
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December 10, 2013
MHealthy offers faculty and staff wellness screenings, $100 reward
MHealthy today launches its annual Rewards program, which includes a $100 before-tax reward for employees who complete a confidential wellness screening and the 2014 StayWell health questionnaire.
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December 10, 2013
Active U registration opens with goal of 35 million activity minutes
Registration opens today for the ninth annual Active U program, the 12-week physical activity challenge for the university community. Sign up by Jan. 14 and track physical activity Jan. 14-Apr. 7.
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November 21, 2013
Webinars can help employees stay healthy during the holidays
MHealthy’s “’Tis the Season 2013” webinar series returns in December to help faculty and staff stay healthy and maintain their energy and peace of mind during this busy time of year.
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November 18, 2013
MHealthy launches new stress management program, website
To help university faculty and staff better manage their stress, MHealthy has launched MHealthy Thrive!, an inclusive stress prevention and management program.
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October 24, 2013
MHealthy program promotes smart eating over the holidays
To help faculty and staff celebrate the holiday season while still maintaining health goals, MHealthy is offering “Move, Lose & Maintain” Nov. 18-Jan. 12.