1. January 14, 2014

    Active U tracking starts today; new app available

    Starting today, thousands will begin tracking their exercise minutes for Active U, MHealthy’s 12-week physical activity challenge, and can do so with a new app for iOS devices.

  2. December 10, 2013

    MHealthy offers faculty and staff wellness screenings, $100 reward

    MHealthy today launches its annual Rewards program, which includes a $100 before-tax reward for employees who complete a confidential wellness screening and the 2014 StayWell health questionnaire.

  3. December 10, 2013

    Active U registration opens with goal of 35 million activity minutes

    Registration opens today for the ninth annual Active U program, the 12-week physical activity challenge for the university community. Sign up by Jan. 14 and track physical activity Jan. 14-Apr. 7.

  4. November 21, 2013

    Webinars can help employees stay healthy during the holidays

    MHealthy’s “’Tis the Season 2013” webinar series returns in December to help faculty and staff stay healthy and maintain their energy and peace of mind during this busy time of year.

  5. November 18, 2013

    MHealthy launches new stress management program, website

    To help university faculty and staff better manage their stress, MHealthy has launched MHealthy Thrive!, an inclusive stress prevention and management program.

  6. October 24, 2013

    MHealthy program promotes smart eating over the holidays

    To help faculty and staff celebrate the holiday season while still maintaining health goals, MHealthy is offering “Move, Lose & Maintain” Nov. 18-Jan. 12.

  7. October 17, 2013

    University launches back-pain information website for employees

    Based on health questionnaire data, back pain is one of the top health risks for U-M faculty and staff members, with nearly 24 percent being at high risk for back pain in 2012. “Nearly all of us will experience back pain at some point in our lives,” says Dr. Dan Chapman, a physician at Occupational…