MHealthy
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September 7, 2021
Get moving this fall with the return of Active U Autumn
Active U Autumn is back after a one-year hiatus with more features and easier tracking. MHealthy’s eight-week physical activity challenge inspires the U-M community to strive for the same goal — being active.
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July 13, 2021
MHealthy Champions sought to support workplace well-being
Applications are being accepted through Aug. 31 from U-M employees who wish to become MHealthy Champions to help support a culture of well-being and connection among their co-workers.
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June 28, 2021
New online challenge encourages eating fruits and vegetables
Members of the U-M community can improve their produce intake by joining the Fruit and Veggie Challenge, a new six-week online challenge. Registration is open through July 19.
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June 21, 2021
Campus briefs
Short news items from around the University of Michigan.
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June 8, 2021
Get tailored recommendations with annual health questionnaire
MHealthy’s annual health questionnaire is underway and can provide personalized recommendations tailored to individual needs, including areas to focus on and available programs and resources.
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March 11, 2021
Commemorating the loss and lessons of COVID’s first year
As U-M marks the one-year anniversary of having our lives changed by the COVID-19 pandemic, several events over the next few days offer opportunities for the campus to reflect and remember.
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March 1, 2021
New challenge encourages participants to get better sleep
To help members of the U-M community improve their sleep habits, MHealthy has launched Good Night, Sleep Right, a new eight-week online challenge. Registration is open, and the challenge starts March 15.
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January 25, 2021
Campus briefs
Short news items from around the University of Michigan.
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January 12, 2021
Active U fitness program returns with new look, more features
Active U is back with a new and improved exercise tracker to help the U-M community stay moving in the new year. Registration is open for MHealthy’s 12-week physical activity challenge.
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November 23, 2020
Healthy Holidays virtual event promotes sustainability, wellness
Members of the university community are invited to Healthy Holidays, a virtual open house focused on sustainability and wellness scheduled for noon-1 p.m. Dec. 1.
