March 11, 2021
As U-M marks the one-year anniversary of having our lives changed by the COVID-19 pandemic, several events over the next few days offer opportunities for the campus to reflect and remember.
March 1, 2021
To help members of the U-M community improve their sleep habits, MHealthy has launched Good Night, Sleep Right, a new eight-week online challenge. Registration is open, and the challenge starts March 15.
January 25, 2021
Short news items from around the University of Michigan.
January 12, 2021
Active U is back with a new and improved exercise tracker to help the U-M community stay moving in the new year. Registration is open for MHealthy’s 12-week physical activity challenge.
November 23, 2020
Members of the university community are invited to Healthy Holidays, a virtual open house focused on sustainability and wellness scheduled for noon-1 p.m. Dec. 1.
September 22, 2020
Faculty and staff can choose among more than 20 sessions at MHealthy’s all-virtual “Be Well Your Way” event Oct. 1. It includes expert-led webinars, mental well-being sessions, exercise classes, financial wellness seminars, recipe demos and more.
September 8, 2020
With building closures and social distancing, fewer campus flu shot clinics are available this year, but whether working on campus or remotely, U-M faculty and staff have several options to get a flu vaccination.
August 31, 2020
Here are some of the ways U-M faculty and staff can pursue their goals and seek support outside of the cubicle, and hear from professionals about how health and well-being can be an integral part of the workplace.
July 21, 2020
Through Aug. 31, staff and faculty can apply to become an MHealthy Champion. More than 750 employees serve in this role, helping to support a culture of health among their co-workers and in their work area.
March 23, 2020
MHealthy has compiled a guide for resources people may find useful as they deal with the social isolation and dramatically different daily work situations under coronavirus restrictions.