1. July 25, 2022

    Campus briefs

    Short news items from around the University of Michigan.

  2. June 28, 2022

    Six-week Fruit and Veggie Challenge starts July 11

    U-M faculty and staff can join the online Fruit and Veggie Challenge to take steps to eat more produce. Registration is now open. The challenge starts July 11.

  3. May 2, 2022

    Health questionnaire offers path to well-being plan

    MHealthy’s annual health questionnaire allows participants to see the positive choices they make, learn about areas of improvement and receive a personalized list of recommendations.

  4. March 8, 2022

    Form better sleep habits during eight-week MHealthy program

    The Good Night, Sleep Right challenge is designed to ensure sleeping hours are spent getting quality rest. Registration for the eight-week online challenge is now open.

  5. March 7, 2022

    Campus briefs

    Short news items from around the University of Michigan.

  6. January 10, 2022

    Active U gets U-M moving with 12-week challenge

    Active U returns for its 17th year, encouraging the university community to get moving toward the same goal — being active.

  7. December 6, 2021

    Holiday help available to assist with employees’ well-being

    The winter holiday season can be celebratory and fun. But it can also put our well-being to the test. U-M has a variety of no-cost resources to help faculty, staff and their families be well this holiday season. 

  8. November 1, 2021

    New Take 5 to Focus program promotes daily mindfulness

    Take 5 to Focus offers an easy and sustainable way for individuals to practice mindfulness and meditation. To take part, individuals are asked to view a short video, about five minutes, each day for four weeks.

  9. September 28, 2021

    U-M wins C. Everett Koop National Health Award for workplace well-being

    U-M has been recognized as a national leader in workplace well-being with the 2021 C. Everett Koop National Health Award. Since 2006, MHealthy has led U-M’s employee health and well-being programs and services.

  10. September 27, 2021

    MHealthy virtual event focuses on well-being, self-care

    Self-care, connection and staying well at work and home is the focus of MHealthy’s “Be Well Your Way” virtual event on Oct. 6 and 7. Registration is now open for more than a dozen sessions. This is a free event open to U-M faculty and staff.