January 20, 2021

MHealthy

  1. January 12, 2021

    Active U fitness program returns with new look, more features

    Active U is back with a new and improved exercise tracker to help the U-M community stay moving in the new year. Registration is open for MHealthy’s 12-week physical activity challenge.

  2. November 23, 2020

    Healthy Holidays virtual event promotes sustainability, wellness

    Members of the university community are invited to Healthy Holidays, a virtual open house focused on sustainability and wellness scheduled for noon-1 p.m. Dec. 1.

  3. September 22, 2020

    Oct. 1 well-being event offers 20-plus virtual sessions

    Faculty and staff can choose among more than 20 sessions at MHealthy’s all-virtual “Be Well Your Way” event Oct. 1. It includes expert-led webinars, mental well-being sessions, exercise classes, financial wellness seminars, recipe demos and more.

  4. September 8, 2020

    Flu shot options available for campus employees

    With building closures and social distancing, fewer campus flu shot clinics are available this year, but whether working on campus or remotely, U-M faculty and staff have several options to get a flu vaccination.

  5. August 31, 2020

    Programs to help employees thrive in the workplace

    Here are some of the ways U-M faculty and staff can pursue their goals and seek support outside of the cubicle, and hear from professionals about how health and well-being can be an integral part of the workplace.

  6. July 21, 2020

    MHealthy Champions sought to support workplace well-being

    Through Aug. 31, staff and faculty can apply to become an MHealthy Champion. More than 750 employees serve in this role, helping to support a culture of health among their co-workers and in their work area.

  7. March 23, 2020

    Quick guide of well-being resources for COVID-19 coping

    MHealthy has compiled a guide for resources people may find useful as they deal with the social isolation and dramatically different daily work situations under coronavirus restrictions.

  8. March 2, 2020

    Nominations sought for annual ergonomics awards

    Nominations are being accepted through March 31 for departments and units that have reduced ergonomic risk factors by adding new equipment, modifying equipment or redesigning work processes.

  9. December 11, 2019

    Registration now open for 15th year of Active U

    Registration is open for the 15th year of MHealthy’s 12-week physical activity challenge. Participants should sign up by Jan. 13, and start tracking activity minutes Jan. 14.

  10. November 25, 2019

    Campus briefs

    Short news items from around the university.