September 16, 2021

MHealthy

  1. September 7, 2021

    Get moving this fall with the return of Active U Autumn

    Active U Autumn is back after a one-year hiatus with more features and easier tracking. MHealthy’s eight-week physical activity challenge inspires the U-M community to strive for the same goal — being active. 

  2. July 13, 2021

    MHealthy Champions sought to support workplace well-being

    Applications are being accepted through Aug. 31 from U-M employees who wish to become MHealthy Champions to help support a culture of well-being and connection among their co-workers.

  3. June 28, 2021

    New online challenge encourages eating fruits and vegetables

    Members of the U-M community can improve their produce intake by joining the Fruit and Veggie Challenge, a new six-week online challenge. Registration is open through July 19.

  4. June 21, 2021

    Campus briefs

    Short news items from around the University of Michigan.

  5. June 8, 2021

    Get tailored recommendations with annual health questionnaire

    MHealthy’s annual health questionnaire is underway and can provide personalized recommendations tailored to individual needs, including areas to focus on and available programs and resources.

  6. March 11, 2021

    Commemorating the loss and lessons of COVID’s first year

    As U-M marks the one-year anniversary of having our lives changed by the COVID-19 pandemic, several events over the next few days offer opportunities for the campus to reflect and remember.

  7. March 1, 2021

    New challenge encourages participants to get better sleep

    To help members of the U-M community improve their sleep habits, MHealthy has launched Good Night, Sleep Right, a new eight-week online challenge. Registration is open, and the challenge starts March 15.

  8. January 25, 2021

    Campus briefs

    Short news items from around the University of Michigan.

  9. January 12, 2021

    Active U fitness program returns with new look, more features

    Active U is back with a new and improved exercise tracker to help the U-M community stay moving in the new year. Registration is open for MHealthy’s 12-week physical activity challenge.

  10. November 23, 2020

    Healthy Holidays virtual event promotes sustainability, wellness

    Members of the university community are invited to Healthy Holidays, a virtual open house focused on sustainability and wellness scheduled for noon-1 p.m. Dec. 1.