January 18, 2020

MHealthy

  1. December 11, 2019

    Registration now open for 15th year of Active U

    Registration is open for the 15th year of MHealthy’s 12-week physical activity challenge. Participants should sign up by Jan. 13, and start tracking activity minutes Jan. 14.

  2. November 25, 2019

    Campus briefs

    Short news items from around the university.

  3. November 18, 2019

    REMINDER: There’s still time to get a flu shot on campus

    Winter weather brings with it flu season, but U-M employees, spouses or other qualified adults, and retirees still can get a flu vaccine at walk-in campus clinics scheduled through January.

  4. November 18, 2019

    Campus briefs

    Short news items from around the university.

  5. November 14, 2019

    Weekly email tips available for mindful holiday drinking

    People looking for tips on how to be more mindful of holiday drinking choices may sign up to receive weekly emails from MHealthy’s Alcohol Management Program Nov. 18 through Jan. 6.

  6. October 23, 2019

    MHealthy resources can help prevent opioid misuse

    Helping to mark October as National Substance Abuse Prevention Month, MHealthy has compiled a list of U-M and community resources to help raise awareness and reduce risk of misuse.

  7. October 7, 2019

    Free depression screenings available in person and online

    In support of National Depression Screening Day on Oct. 10, several U-M programs are offering faculty, staff, students and the community free, in-person and online mental health screenings for depression.

  8. September 30, 2019

    Get up to $5,000 to implement ergonomic-friendly solutions

    Departments and units that want to solve ergonomic issues can apply for a grant of up to $5,000 through the MHealthy Ergonomics Awareness Program.

  9. September 23, 2019

    MHealthy campaign promotes positivity with simple acts of kindness

    Simple actions, like making eye contact and smiling, greeting one another by name, and saying thank you can help to build trust, enhance collaboration and improve your mood.

  10. September 21, 2019

    Images from Be Well in the Big House

    Faculty, staff and other members of the U-M community donned their workout gear and headed to Michigan Stadium on Sept. 20 for MHealthy’s annual Be Well in the Big House event.