June 5, 2023
MHealthy seeks champions of workplace health, well-being
Any active, benefits-eligible employee can apply to become an MHealthy Champion for their department, unit or area, supporting a culture of well-being and connection among their co-workers.
November 21, 2022
CrossFit provides fitness, competition for nurse anesthetist
Blair Dudley, certified registered nurse anesthetist, has been involved with CrossFit for about 10 years and recently began taking part in competitions.
November 6, 2022
U-M works with Michigan communities to reduce childhood obesity
Project Healthy Schools, a collaboration among U-M and communities across the state, is designed to reduce childhood obesity and improve the current and future health of Michigan’s youth.
September 15, 2022
Being well in the Big House
Faculty and staff members returned to Michigan Stadium on Sept. 15 for “Be Well in the Big House,” MHealthy’s annual — but delayed for two years — fitness event that featured a variety of healthy activities and exercise options.
March 24, 2022
Regents approve design for new campus recreation building
Plans for a new 200,000-square-foot recreational sports center to replace the Central Campus Recreation Building have taken another step forward, as the Board of Regents approved the building’s schematic design.
January 12, 2021
Active U fitness program returns with new look, more features
Active U is back with a new and improved exercise tracker to help the U-M community stay moving in the new year. Registration is open for MHealthy’s 12-week physical activity challenge.
July 6, 2020
U-M fitness program guides kids through at-home exercise
InPACT at Home, a fitness program developed by U-M with state and national partners, hopes to offset the pandemic’s impact on Michigan’s schoolchildren by offering free, online workouts.
September 21, 2019
Images from Be Well in the Big House
Faculty, staff and other members of the U-M community donned their workout gear and headed to Michigan Stadium on Sept. 20 for MHealthy’s annual Be Well in the Big House event.
August 26, 2019
Yoga, Zumba and more at Big House fitness event Sept. 20
U-M faculty and staff are invited to “Be Well in the Big House,” a free event organized by MHealthy at Michigan Stadium Sept. 20. Activities are planned on and off the field.
August 6, 2019
Employees encouraged to get moving with Active U Autumn
Registration is open through Sept. 16 for Active U Autumn, MHealthy’s eight-week physical activity challenge. Tracking exercise minutes starts on Sept. 17.