wellness

1. October 28, 2024

   Symposium to help U-M community focus on nature for well-being

   Students, faculty and staff are invited to attend the Nature for Wellness Symposium on Nov. 7-8 to learn more about the role of nature practices for holistic wellness.

2. August 16, 2024

   Nominations due Sept. 18 for MHealthy Champion awards

   Nominations are being sought for two universitywide awards honoring employees and employee committees that have gone above and beyond to create a positive culture of well-being.

3. August 8, 2024

   Why organizations should value mental health literacy

   As more people look for a workplace culture that values employee wellness, an expert at U-M’s Eisenberg Family Depression Center explains the importance of addressing employee mental health.

4. August 7, 2024

   Be Well in the Big House offers yoga, Zumba, more

   “Be Well in the Big House,” a free event organized by MHealthy, returns from 3-6:30 p.m. Sept. 19 at Michigan Stadium featuring yoga, zumba and other wellness activities.

5. March 11, 2024

   University has resources for faculty and staff battling burnout

   High levels of emotional exhaustion or depersonalization are hallmark signs of burnout in the workplace, and U-M offers free services to help those struggling with burnout.

6. October 10, 2022

   Well-being Collective takes holistic approach to health, wellness

   U-M has created a holistic, strategic and comprehensive infrastructure to address the health and wellness needs of faculty, staff and students by launching a campus Well-being Collective.

7. September 1, 2021

   U-M joins U.S. network of health-promoting universities

   U-M has adopted the Okanagan Charter and joined the United States Health Promoting Campuses Network, seven U.S. universities committed to promoting health on their campuses and in their communities.

8. September 21, 2019

   Images from Be Well in the Big House

   Faculty, staff and other members of the U-M community donned their workout gear and headed to Michigan Stadium on Sept. 20 for MHealthy’s annual Be Well in the Big House event.

9. July 8, 2019

   Health-minded employees sought for MHealthy Champions

   Now through Aug. 16, MHealthy is looking for staff and faculty to serve as MHealthy Champions, helping to support a culture of health within their area.

10. December 10, 2018

    MHealthy offers wellness screenings in 2019; earn up to $220

    MHealthy has launched its annual Rewards program, designed to encourage benefits-eligible faculty and staff to choose healthy behaviors.