MHealthy

  1. December 9, 2014

    Registration for Active U’s 10th year open through Jan. 13

    Registration is now open for the 10th year of Active U, the university’s 12-week physical activity challenge for faculty, staff, students, retirees and employee spouses/other qualified adults​.

  2. November 10, 2014

    Webinars focus on staying healthy during the holiday season

    MHealthy’s “‘Tis the Season” webinar series returns this month, offering university faculty and staff tips and strategies on staying healthy during this busy time of year.

  3. October 23, 2014

    Program helps employees maintain weight into the New Year

    MHealthy is offering “Move, Lose & Maintain,” an eight-week healthy lifestyle program designed to keep employees moving and eating smarter into the New Year.

  4. October 13, 2014

    Learn to cook healthier at MHealthy’s free chef demo Wednesday

    MHealthy will hold an Eat Smarter Chef Demonstration from noon-1 p.m. Wednesday at the Rogel Ballroom in the Michigan Union.

  5. October 7, 2014

    University offers free depression screenings Thursday

    Thursday is National Depression Screening Day, and several U-M programs are offering faculty, staff and students free online and in-person mental health screenings for depression.

  6. October 6, 2014

    REMINDER: Flu shot clinics run through this month

    U-M faculty and staff covered under a university health plan can receive their flu vaccination on campus without paying an out-of-pocket fee.

  7. October 1, 2014

    Ergonomic grants available to help solve workplace issues

    Departments and units needing financial help to address ergonomic issues can receive up to $5,000 in MHealthy ergonomic grant funds.

  8. September 15, 2014

    Employees invited to free MHealthy tailgate events this week

    Ann Arbor campus faculty and staff are invited to attend “MHealthy’s Big Tailgates” on Tuesday and Thursday. 

  9. September 8, 2014

    Active U Autumn registration opens Tuesday

    Registration for Active U Autumn, MHealthy’s fall physical activity challenge, opens Tuesday and runs through Sept. 30. Activity is tracked from Sept. 30-Nov. 10.

  10. August 25, 2014

    Join MHealthy Wellness Weeks on Facebook, Twitter

    Beginning this week MHealthy wellness experts take to Twitter and Facebook with a new series of themed Wellness Weeks.