MHealthy

  1. May 15, 2017

    Nutrition program encourages eating more fruits and vegetables

    Registration is now open for the eight-week, online Colorful Choices nutrition program, which encourages participants to eat produce each day. It runs June 12-Aug. 6.

  2. May 2, 2017

    U-M receives Governor’s Fitness Award as a healthy workplace

    The university has been recognized as one of the state’s healthiest workplaces with the 2017 Governor’s Fitness Award, honoring individuals and organizations for efforts to help people live healthy lifestyles.

  3. May 1, 2017

    May programs celebrate National Mental Health Month

    May is National Mental Health Month, and the university offers a variety of programs to assist faculty and staff with topics related to maintaining their mental health.

  4. March 7, 2017

    Award nominees sought for departments that cut ergonomic risks

    Nominations are now being accepted for the university’s annual MHealthy Ergonomics Awards for Departments, honoring those that reduce ergonomic risk factors.

  5. March 7, 2017

    MHealthy offers programs supporting National Nutrition Month

    U-M is offering the campus community a number of nutrition and weight management services for National Nutrition Month and year-round.

  6. January 12, 2017

    MHealthy Rewards 2017 focuses on healthy activities

    With the launch of MHealthy Rewards, benefits-eligible faculty and staff have the opportunity to work on their health goals and earn up to $100 in the process.

  7. December 7, 2016

    Registration now open for Active U physical activity challenge

    Registration for Active U, MHealthy’s 12-week physical activity challenge, now is open for members U-M community seeking to create, maintain or improve fitness goals.

  8. November 21, 2016

    U-M among nation’s healthiest employers; adopts well-being model

    For the third consecutive year, U-M has been named one of the Healthiest 100 Workplaces in America, recognizing a variety of activities that aid overall employee well-being.

  9. November 11, 2016

    Smokers urged to use Nov. 17 to ‘Quit For A Day’

    Nov. 17 is this year’s Great American Smokeout, and MHealthy Tobacco Consultation Service is offering ways to help smokers plan to quit.

  10. November 7, 2016

    Programs help employees stay healthy during the holidays

    Faculty and staff looking to stay on a healthy track during the busy holiday season can choose from three seasonal offerings from MHealthy.