Beginning Monday, MHealthy well-being experts take to Twitter and Facebook with a new series called “Ask the Expert.”
‘ask the expert’ weeks
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Oct. 26-30 — Stress Less, featuring John Sonnega, Thrive! program manager
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Nov. 16-20 — Move More, featuring Colleen Greene, senior wellness coordinator
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Dec. 7-11 — Eat Smarter, featuring Erica Owen, registered dietitian
For one week each month, October through December, MHealthy experts will share posts on specific health topics and respond to faculty and staff questions.
“Well-being is a very personal commitment. And many people have questions based upon their own personal health and well-being goals. ‘Ask the Expert’ gives you a way to engage with experts from three of our program areas — nutrition, physical activity and stress management,” says Karen Schmidt, associate director of MHealthy.
The series will conclude Dec. 15 with all three featured experts participating in a one-hour live Q-and-A session on Twitter. The intent is to create a rich discussion on what well-being means for people. To participate, simply like the MHealthy Facebook page or follow MHealthy on Twitter. Then follow along and post questions.
