March 1, 2021
To help members of the U-M community improve their sleep habits, MHealthy has launched Good Night, Sleep Right, a new eight-week online challenge. Registration is open, and the challenge starts March 15.
February 24, 2021
U-M researchers have been studying how memories associated with a specific sensory event are formed and stored in mice. They found that neurons activated by the visual stimulus keep more active during subsequent sleep.
May 8, 2018
A U-M researcher is part of an international team that received a $1 million grant to investigate how adult humans consolidate their sleep into a single, approximately eight-hour bout.
May 9, 2016
A pioneering study of worldwide sleep patterns combines math modeling, mobile apps and big data to parse the roles society and biology each play in setting sleep schedules.