sleep

  1. March 1, 2021

    New challenge encourages participants to get better sleep

    To help members of the U-M community improve their sleep habits, MHealthy has launched Good Night, Sleep Right, a new eight-week online challenge. Registration is open, and the challenge starts March 15.

  2. February 24, 2021

    Sleep vital to associating emotion with memory, study shows

    U-M researchers have been studying how memories associated with a specific sensory event are formed and stored in mice. They found that neurons activated by the visual stimulus keep more active during subsequent sleep.

  3. May 8, 2018

    University part of project examining sleep consolidation

    A U-M researcher is part of an international team that received a $1 million grant to investigate how adult humans consolidate their sleep into a single, approximately eight-hour bout.

  4. May 9, 2016

    Smartphones help researchers uncover how the world sleeps

    A pioneering study of worldwide sleep patterns combines math modeling, mobile apps and big data to parse the roles society and biology each play in setting sleep schedules.