September 4, 2019
Researchers found that the daily calorie budget was lower by at least 100 calories when study participants set the daily budget by meal rather than by day.
May 16, 2018
Registration is now open for Colorful Choices, an eight-week online nutrition program that encourages participants to eat more fruits and vegetables.
March 5, 2018
March is recognized as National Nutrition Month, and MHealthy provides a variety of programs to help faculty and staff make smarter food choices.
September 14, 2017
MHealthy and its partners have updated the MHealthy Nutrition Guidelines to help the U-M community identify and choose foods on campus that demonstrate basic good nutrition.
May 15, 2017
Registration is now open for the eight-week, online Colorful Choices nutrition program, which encourages participants to eat produce each day. It runs June 12-Aug. 6.
March 7, 2017
U-M is offering the campus community a number of nutrition and weight management services for National Nutrition Month and year-round.
July 19, 2016
MHealthy has a new nutrition program called Colorful Choices, which focuses on adding colorful fruits and vegetables to people’s daily eating habits.
March 10, 2016
MHealthy is offering a number of nutrition and weight-management services to the U-M community in support of National Nutrition Month throughout March.
March 13, 2014
MHealthy has launched a new recipe-finder website featuring more than 300 MHealthy-approved recipes.