University of Michigan
News for Faculty and Staff

September 21, 2018

nutrition

May 16, 2018

Colorful Choices program encourages more fruits and vegetables

Research shows that a diet rich in vegetables and fruits can reduce risk of heart disease and obesity, some cancers, diabetes and hypertension, among other things. However, despite the benefits, many still do not get their recommended daily servings.

May 15, 2017

Nutrition program encourages eating more fruits and vegetables

Most people know that eating plenty of vegetables and fruits is a smart idea — research shows doing so can reduce risk of heart disease and obesity, some cancers, diabetes and hypertension, among other things. Despite the benefits, many still do not get the recommended daily servings. 

March 10, 2016

MHealthy offers programs supporting National Nutrition Month

According to the U.S. Department of Agriculture, Americans eat less than the recommended amounts of vegetables, fruits, whole-grains, dairy products and oils, and the typical American diet exceeds the recommended levels in calories from solid fats and added sugars, refined grains, sodium and saturated fat.

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