MHealthy
-
July 19, 2016
Nutrition program encourages employees to eat colorful produce
MHealthy has a new nutrition program called Colorful Choices, which focuses on adding colorful fruits and vegetables to people’s daily eating habits.
-
July 6, 2016
Have a safer season with these summer drinking tips and resources
The MHealthy Alcohol Management Program has put together a number of tips and resources to raise awareness and keep alcohol consumption in a safer range during the summer.
-
June 15, 2016
Farmers markets and CSA program bring fresh produce to campus
The U-M community will have access to locally-grown vegetables, fruits and other farm products every week into the fall through a series of M Farmers Markets on campus .
-
May 2, 2016
May programs celebrate National Mental Health Month
May is National Mental Health Month, and the university offers a variety of programs to assist faculty and staff with topics related to maintaining their mental health.
-
April 29, 2016
REMINDER: Exercise competition with Ohio State starts Monday
The Rivals Challenge exercise competition between U-M and The Ohio State University begins Monday as faculty and staff go head-to-head to see who is the most physically active.
-
April 6, 2016
U-M takes on rival Ohio State in first employee activity challenge
It’s the biggest rivalry of all time. And now, faculty and staff are taking it to a new level with the first-ever physical activity challenge between U-M and The Ohio State University.
-
March 10, 2016
MHealthy offers programs supporting National Nutrition Month
MHealthy is offering a number of nutrition and weight-management services to the U-M community in support of National Nutrition Month throughout March.
-
March 7, 2016
Recognize a department for reducing ergonomic risks
Nominations are being accepted for the university’s annual MHealthy Ergonomics Awards for Departments, for reducing ergonomic risk factors.
-
January 12, 2016
MHealthy offers rewards to employees for healthy activities
MHealthy has launched its annual Rewards program, encouraging qualifying, benefits-eligible faculty and staff to review their health and take action to maintain or improve it.
-
December 9, 2015
Active U registration open; now Fitbit compatible
Registration is now open for the 11th year of the Active U fitness challenge, and this year the program allows Fitbit users to integrate their devices with Active U activities.
