MHealthy
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January 12, 2018
MHealthy Rewards offers new incentives with 2018 program
Registration is now open for MHealthy’s 2018 Rewards program, where benefits-eligible faculty and staff can learn about their health, take action to maintain or improve it, and earn incentives.
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January 4, 2018
Register now for Active U 2018; tracking starts Tuesday
Registration for Active U, MHealthy’s 12-week physical activity challenge, is now open. Participants can start tracking their exercise minutes starting Jan. 9.
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November 1, 2017
Program helps with mindful drinking during the holidays
Faculty, staff, students and retirees seeking tips and guidance on how to be more mindful of their holiday drinking can sign up to receive weekly emails from MHealthy’s Alcohol Management Program.
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October 3, 2017
Free mental health screenings available on campus Thursday
In support of National Depression Screening Day on Thursday, several U-M programs are offering faculty, staff, students and the community free in-person and online mental health screenings for depression.
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October 2, 2017
Grant funds available to solve worksite ergonomic issues
Ergonomics awareness groups from all three U-M campuses and Michigan Medicine have again partnered to offer grant funds to departments and units looking to solve worksite ergonomics issues.
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September 14, 2017
Updated nutrition guidelines have more whole grains, healthy fats
MHealthy and its partners have updated the MHealthy Nutrition Guidelines to help the U-M community identify and choose foods on campus that demonstrate basic good nutrition.
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August 15, 2017
Yoga in the Big House, Martin Seligman events celebrate bicentennial
In celebration of the University of Michigan’s 200th anniversary, faculty, staff and students are invited to two fall events that showcase the university’s commitment to well-being.
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August 7, 2017
New wellness program focuses on sleep, exercise, nutrition, more
Registration is open for HealthTrails, a new wellness program that gives U-M faculty and staff the opportunity to embrace a more rounded approach to personal health.
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August 1, 2017
Health-minded employees being sought for MHealthy Champions
MHealthy is recruiting staff and faculty members through the end of August to serve as MHealthy Champions, who support a healthier workplace culture within their department, unit or school.
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June 13, 2017
M Farmers Markets bringing fresh produce to campus
M Farmers Markets offers affordable, farm fresh vegetables and fruits at six Ann Arbor campus locations, with more being added each month through the fall.
