Mothers rigid in parenting skills are at risk for depression

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The baby’s ear-piercing, nonstop crying at the grocery store, in church or on an airplane can leave most mothers frustrated as bystanders observe how she will quiet the restless child.

How the mother evaluates and handles this challenging parenting moment could determine if she’s susceptible to depression, according to a new University of Michigan study.

Mothers are often overly concerned about being the “perfect parent” based on society’s expectations, which are formed from the media, family interactions and medical professionals. These unrealistic expectations and pressure can negatively affect a woman’s mental health, said Elizabeth Thomason, the study’s lead author. 

“Kids are supposed to be perfect and well behaved, and if that’s not the case it negatively reflects on you as a parent through public perception,” said Thomason, a research fellow at the School of Social Work.

The study explored how women view themselves as a parent and the rigidity of those beliefs in relation to other mothers. About 113 Midwestern women completed a questionnaire about depression and parental competence.

During pregnancy and postpartum, the statements with which they could agree or disagree included: “I should do everything for my baby myself,” “Other mothers have fewer parenting difficulties than I do” and “I feel guilty when I put my needs before the needs of my baby.”

A woman who is more rigid in believing that “good” mothers must be able to calm their crying babies may be more susceptible to feeling depressed because she is more focused on what other people think of her parenting skills.

When a woman understands that being a mother isn’t always a positive experience, her beliefs are described as flexible. This could also mean she is willing to ask for help and is able to express that being a parent is difficult.

“If the baby is misbehaving, it doesn’t make you a bad mother. It’s a matter of developing strategies, but they can be challenging,” Thomason said.

Thomason noted that additional research is needed since many women in the study had high levels of education and income, as well as partners. Nevertheless, the study represents a first step to closely examining how women internalize societal expectations about motherhood, she said.

Thomason collaborated on the study, which appears in the current issue of Depression and Anxiety, with Heather Flynn, adjunct associate professor of psychiatry; Joseph Himle, associate professor of psychiatry and social work; and Brenda Volling, professor of psychology.

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Comments

  1. Karen Skipper
    on June 11, 2014 at 11:46 am

    I was just speaking to my eldest daughter( 23 years old) about this same subject yesterday. She is a new mom, with a 6 week old baby. She feels the pressure to be a perfect mom. I also still feel this pressure and fight with the feeling that I should be home more with my child, even though I have to work to provide for him. And if he misbehaves it is a reflection on me. My youngest is a 14 year old.

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