May 18, 2009

Photo: Fast, healthy meals

MHealthy chef Kathy Goldberg prepares a meal for MHealthy GOOD CHOICE’s “Quick and Tasty Meals: How to Make a Great Plate” at Palmer Commons. The hour-long demonstration was led by Goldberg and fellow MHealthy chef Lizzie Burt, who showed attendees how to make time-saving and healthy meals. The chef demonstrations are part of the MHealthy GOOD CHOICE program that also features healthier foods in campus vending machines and on the menus in U-M dining locations. For more information and to watch for future demonstrations go to www.hr.umich.edu/mhealthy/programs/nutrition/goodchoice/. (Photo by Scott Soderberg, U-M Photo Services)
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