Beginning this week MHealthy wellness experts take to Twitter and Facebook with a new series of themed Wellness Weeks.

For one week each month, August through October, a wellness expert will cover a specific health topic and respond to your questions.

The series will conclude on Oct. 16, with all three featured wellness experts participating in a one-hour live Q-and-A session on Twitter. The intent is to create a rich discussion on what wellness means for each of us.

To participate, simply “like” the MHealthy Facebook page or follow MHealthy on Twitter, and join the conversation.

Learn more at the MHealthy Wellness Weeks website.

MHealthy Wellness Weeks

• Aug. 25: Eat Smarter featuring Stacy Witthoff, registered dietician

• Sept. 22: Move More featuring Colleen Greene, senior wellness coordinator

• Oct. 6: Stress Less featuring Stress Management

• Oct. 16: Live Twitter Q-and-A

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